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Pink Oyster Mushrooms

Empowered. Transformative. Unstoppable.

𝐆𝐨𝐝𝐥𝐲, 𝐆𝐨𝐨𝐝 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐌𝐞𝐧? 𝐖𝐡𝐞𝐰 𝐛𝐚𝐛𝐲!😩

𝐆𝐨𝐝𝐥𝐲, 𝐆𝐨𝐨𝐝 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐌𝐞𝐧? 𝐖𝐡𝐞𝐰 𝐛𝐚𝐛𝐲!😩

𝐍𝐞𝐰 𝐬𝐞𝐚𝐬𝐨𝐧. 𝐒𝐚𝐦𝐞 𝐟𝐨𝐜𝐮𝐬.

Soft life, strong body, heavy bag. 💪🏽💅🏽
I’m her—on purpose. 💖

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐞𝐯𝐞𝐥𝐢𝐧𝐠 𝐮𝐩 𝐛𝐞𝐟𝐨𝐫𝐞 𝟐𝟎𝟐𝟔?

#GetFitWithNiya #BossEnergy #GlowSeason #SoftLife #GymBaddie

𝐍𝐞𝐰 𝐬𝐞𝐚𝐬𝐨𝐧. 𝐒𝐚𝐦𝐞 𝐟𝐨𝐜𝐮𝐬.

Soft life, strong body, heavy bag. 💪🏽💅🏽
I’m her—on purpose. 💖

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐞𝐯𝐞𝐥𝐢𝐧𝐠 𝐮𝐩 𝐛𝐞𝐟𝐨𝐫𝐞 𝟐𝟎𝟐𝟔?

#GetFitWithNiya #BossEnergy #GlowSeason #SoftLife #GymBaddie

𝐘𝐨𝐮’𝐫𝐞 𝐛𝐫𝐨𝐤𝐞 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐛𝐞. 💭

It’s not about luck. It’s about belief.
Step 1️⃣ Believe that you can — because your mindset determines your money.
Step 2️⃣ Use every gift you have and operate in excellence.
Step 3️⃣ Everyone should be an entrepreneur — whether it’s your gift or not. That’s your meal ticket to generational wealth.

Stop saying “I can’t.” Start saying “I will.”

#BelieveYouCan #AbundanceMindset #GenerationalWealth #EntrepreneurMindset #MoneyMotivation #FaithAndFinance #NiyaEmpowers

𝐘𝐨𝐮’𝐫𝐞 𝐛𝐫𝐨𝐤𝐞 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐛𝐞. 💭

It’s not about luck. It’s about belief.
Step 1️⃣ Believe that you can — because your mindset determines your money.
Step 2️⃣ Use every gift you have and operate in excellence.
Step 3️⃣ Everyone should be an entrepreneur — whether it’s your gift or not. That’s your meal ticket to generational wealth.

Stop saying “I can’t.” Start saying “I will.”

#BelieveYouCan #AbundanceMindset #GenerationalWealth #EntrepreneurMindset #MoneyMotivation #FaithAndFinance #NiyaEmpowers

𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐮𝐭𝐥𝐚𝐬𝐭 𝐜𝐥𝐨𝐮𝐭.

Integrity, humility, and consistency will open doors that money and followers never can. I’m just thankful I was raised on principles that don’t go out of style.

𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐮𝐭𝐥𝐚𝐬𝐭 𝐜𝐥𝐨𝐮𝐭.

Integrity, humility, and consistency will open doors that money and followers never can. I’m just thankful I was raised on principles that don’t go out of style.

𝐒𝐞𝐫𝐯𝐢𝐧𝐠 𝐩𝐞𝐭𝐭𝐲 𝐚𝐥𝐥 𝐫𝐞𝐬𝐭 𝐨𝐟 𝟐𝟎𝟐𝟓...

𝐒𝐞𝐫𝐯𝐢𝐧𝐠 𝐩𝐞𝐭𝐭𝐲 𝐚𝐥𝐥 𝐫𝐞𝐬𝐭 𝐨𝐟 𝟐𝟎𝟐𝟓...

Day 2️⃣ of 60 — I’m walking boldly in my purpose and letting God’s favor do the heavy lifting. ✨ This season isn’t about striving… it’s about alignment. When you’re in position, blessings chase you. 💫

#Day2of60 #PurposeSeason #WalkingInFavor #FaithOverFear #GodsTiming #PurposeDriven #BlessedAndBecoming #FavorAintFair #DivineAlignment #GodsPlan #PurposeOverPerfection #NiyaEmpowers #GetFitWithNiya #MindBodySpirit

Day 2️⃣ of 60 — I’m walking boldly in my purpose and letting God’s favor do the heavy lifting. ✨ This season isn’t about striving… it’s about alignment. When you’re in position, blessings chase you. 💫

#Day2of60 #PurposeSeason #WalkingInFavor #FaithOverFear #GodsTiming #PurposeDriven #BlessedAndBecoming #FavorAintFair #DivineAlignment #GodsPlan #PurposeOverPerfection #NiyaEmpowers #GetFitWithNiya #MindBodySpirit

Stretching is serious business… but not when Marcus is my “videographer” 😂 He really did his best to capture the moment 🎥💪🏽

#StretchItOut #GetFitWithNiya #FitMomLife #WellnessJourney #MobilityMatters #BlackGirlFitness #MomAndSonMoments #FlexibilityGoals

Stretching is serious business… but not when Marcus is my “videographer” 😂 He really did his best to capture the moment 🎥💪🏽

#StretchItOut #GetFitWithNiya #FitMomLife #WellnessJourney #MobilityMatters #BlackGirlFitness #MomAndSonMoments #FlexibilityGoals

It’s giving no body, sis! Get off that treadmill and lift some weights.

Don’t believe the hype about you’ll get “buff” if you lift weights 🙄

Here’s what strength training really does for you:

✨ Tightens and tones – Muscle replaces fat, giving you a firmer, sculpted look.
🔥 Boosts metabolism – You’ll burn calories even when you’re not working out.
💃🏽 Shapes your natural curves – Lifting enhances your waist-to-hip ratio and gives your body that natural hourglass definition.
🧠 Improves confidence and mood – Nothing hits like realizing your body can lift more, move better, and feel stronger.

#StrengthTrainingForWomen #TonedNotBulky #FitBlackWomen #GetFitWithNiya #LiftLikeAWoman #StrongIsSexy #BodyGoals #WeightTraining #WomenWhoLift #FitnessMotivation #HealthyCurves #BlackGirlsLift #FitAndFeminine #ConfidenceInMotion #SculptedBody #GlowAndGrow #GymMotivation #LevelUpYourBody #StrongMindStrongBody #NiyaEmpowers

It’s giving no body, sis! Get off that treadmill and lift some weights.

Don’t believe the hype about you’ll get “buff” if you lift weights 🙄

Here’s what strength training really does for you:

✨ Tightens and tones – Muscle replaces fat, giving you a firmer, sculpted look.
🔥 Boosts metabolism – You’ll burn calories even when you’re not working out.
💃🏽 Shapes your natural curves – Lifting enhances your waist-to-hip ratio and gives your body that natural hourglass definition.
🧠 Improves confidence and mood – Nothing hits like realizing your body can lift more, move better, and feel stronger.

#StrengthTrainingForWomen #TonedNotBulky #FitBlackWomen #GetFitWithNiya #LiftLikeAWoman #StrongIsSexy #BodyGoals #WeightTraining #WomenWhoLift #FitnessMotivation #HealthyCurves #BlackGirlsLift #FitAndFeminine #ConfidenceInMotion #SculptedBody #GlowAndGrow #GymMotivation #LevelUpYourBody #StrongMindStrongBody #NiyaEmpowers

Normalize eating healthy! 🌱

Normalize eating healthy! 🌱

🚫 Not everyone’s advice is meant for you. Some people simply don’t carry the same vision, passion, or hunger for growth that you do. And that’s okay—just make sure you’re aligned with those who push you forward, not hold you back.

When I was in college, I met my mentor who had already walked the path I was on. Her wisdom challenged me, stretched me, and helped me level up into the woman I am today. That’s the type of guidance that changes lives. 🌱✨

The sooner you realize the power of selective listening, the faster you’ll grow. Surround yourself with voices that water your potential, not stunt it. 💡🔥

#MindsetMatters #GrowthMindset #PersonalDevelopment #Mentorship #KeepGrowing

🚫 Not everyone’s advice is meant for you. Some people simply don’t carry the same vision, passion, or hunger for growth that you do. And that’s okay—just make sure you’re aligned with those who push you forward, not hold you back.

When I was in college, I met my mentor who had already walked the path I was on. Her wisdom challenged me, stretched me, and helped me level up into the woman I am today. That’s the type of guidance that changes lives. 🌱✨

The sooner you realize the power of selective listening, the faster you’ll grow. Surround yourself with voices that water your potential, not stunt it. 💡🔥

#MindsetMatters #GrowthMindset #PersonalDevelopment #Mentorship #KeepGrowing

✨ 2025 𝒊𝒔 𝒕𝒉𝒆 𝒚𝒆𝒂𝒓 𝒐𝒇 𝑺𝑻𝑨𝑵𝑫𝑨𝑹𝑫𝑺 ✨
Ladies, when we raise the bar, we don’t just protect our peace—we inspire men to RISE UP and meet us where we deserve to be met. 💎

No more settling. No more “bare minimum.” We’re calling in men who are healed, intentional, and ready to be the best version of themselves. 💪🏽❤️

👉🏽 Standards aren’t “too much”—they’re the blueprint for the love + respect we desire.

#HighValueWoman #DatingIn2025 #KnowYourWorth #RaiseTheBar

✨ 2025 𝒊𝒔 𝒕𝒉𝒆 𝒚𝒆𝒂𝒓 𝒐𝒇 𝑺𝑻𝑨𝑵𝑫𝑨𝑹𝑫𝑺 ✨
Ladies, when we raise the bar, we don’t just protect our peace—we inspire men to RISE UP and meet us where we deserve to be met. 💎

No more settling. No more “bare minimum.” We’re calling in men who are healed, intentional, and ready to be the best version of themselves. 💪🏽❤️

👉🏽 Standards aren’t “too much”—they’re the blueprint for the love + respect we desire.

#HighValueWoman #DatingIn2025 #KnowYourWorth #RaiseTheBar

✨ PSA: The world doesn’t need another copy. The world needs YOU. ✨

I’ll never understand why so many people waste energy trying to replicate or duplicate somebody else’s vibe. It’s exhausting trying to be a version of someone else—when the real magic is already inside of you.

💖 Be yourself. Own your flaws. Celebrate your wins. Walk in YOUR truth.
Because authenticity? That’s something nobody can duplicate. Period. 👏🏽

So here’s your reminder today: stop dimming your light to look like somebody else’s. Shine the way only YOU can. 🌟

#AuthenticEnergy #BeYourself #OriginalNotCopy #LiveInYourTruth

✨ PSA: The world doesn’t need another copy. The world needs YOU. ✨

I’ll never understand why so many people waste energy trying to replicate or duplicate somebody else’s vibe. It’s exhausting trying to be a version of someone else—when the real magic is already inside of you.

💖 Be yourself. Own your flaws. Celebrate your wins. Walk in YOUR truth.
Because authenticity? That’s something nobody can duplicate. Period. 👏🏽

So here’s your reminder today: stop dimming your light to look like somebody else’s. Shine the way only YOU can. 🌟

#AuthenticEnergy #BeYourself #OriginalNotCopy #LiveInYourTruth

I always said the proof is in the pudding. Just a clean diet and a solid workout program is what you need!

This is where I come in with the meal prep/ guidance (which ever you prefer) and personal training services.

I only work with serious people. Repeat ONLY serious people! But if you’re looking for a solid trainer who will give you the results you’re looking for…I’m your girl 💪🏽

✅ Certified Personal Trainer

✅ Certified Nutrition Coach

✅ Certified Corrective Exercise Specialist

✅ Certified Stretch Specialist

@getfitwithniya

I always said the proof is in the pudding. Just a clean diet and a solid workout program is what you need!

This is where I come in with the meal prep/ guidance (which ever you prefer) and personal training services.

I only work with serious people. Repeat ONLY serious people! But if you’re looking for a solid trainer who will give you the results you’re looking for…I’m your girl 💪🏽

✅ Certified Personal Trainer

✅ Certified Nutrition Coach

✅ Certified Corrective Exercise Specialist

✅ Certified Stretch Specialist

@getfitwithniya

✨ Growth doesn’t happen in comfort zones. ✨

This new chapter is scary, but I’m learning that fear is just proof that I’m leveling up. If you feel uncomfortable right now, take it as a sign—you’re growing. 🌱

Here’s to new beginnings, new risks, and new rewards. 🚀 #UncomfortableEqualsGrowth

✨ Growth doesn’t happen in comfort zones. ✨

This new chapter is scary, but I’m learning that fear is just proof that I’m leveling up. If you feel uncomfortable right now, take it as a sign—you’re growing. 🌱

Here’s to new beginnings, new risks, and new rewards. 🚀 #UncomfortableEqualsGrowth

Happy Birthday to my favorite hair model and cousin Zi Zi. Been doing her hair since she was a baby 😩😩😩…and now she 15 🥹

@whodoesntlovezionn

Happy Birthday to my favorite hair model and cousin Zi Zi. Been doing her hair since she was a baby 😩😩😩…and now she 15 🥹

@whodoesntlovezionn

Over 30 pounds down in 3 months? And she kept her curves? Yep 😌💕👌🏽

@getfitwithniya

Over 30 pounds down in 3 months? And she kept her curves? Yep 😌💕👌🏽

@getfitwithniya

𝐁𝐨𝐛��𝐨 𝐊𝐧𝐨𝐭𝐥𝐞𝐬𝐬 | 𝐋𝐚𝐫𝐠𝐞 | 𝐖𝐚𝐢𝐬𝐭 😍

@ygwigs hands down the BEST boho hair 💕 #bohoknotlessbraids #bohoknotless

𝐁𝐨𝐛𝐨 𝐊𝐧𝐨𝐭𝐥𝐞𝐬𝐬 | 𝐋𝐚𝐫𝐠𝐞 | 𝐖𝐚𝐢𝐬𝐭 😍

@ygwigs hands down the BEST boho hair 💕 #bohoknotlessbraids #bohoknotless

That’s right! In less than 3 hours. In and OUT! 💕 #knotlessbraids #atlhair #atlbraiders

That’s right! In less than 3 hours. In and OUT! 💕 #knotlessbraids #atlhair #atlbraiders

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐫𝐚𝐢𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞… 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐠𝐨𝐨𝐝.

From 𝟐𝟐𝟏 𝐥𝐛𝐬 𝐭𝐨 𝟏𝟗𝟔 lbs in just a few months—yes, the results speak loudly. But what you don’t see is the confidence rebuilt, energy restored, and a woman who finally feels in control of her body again.

Training with me is a whole experience.
We heal. We train. We transform.

If you’re ready to change your life from the inside out—I’m your coach.
DM “𝐑𝐄𝐀𝐃𝐘” to get started.

@getfitwithniya

#GetFitWithNiya #BeforeAndAfter #BlackHealthMatters #HolisticTrainer #MindBodyTransformation #WeightLossJourney #RealResults

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐫𝐚𝐢𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞… 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐠𝐨𝐨𝐝.

From 𝟐𝟐𝟏 𝐥𝐛𝐬 𝐭𝐨 𝟏𝟗𝟔 lbs in just a few months—yes, the results speak loudly. But what you don’t see is the confidence rebuilt, energy restored, and a woman who finally feels in control of her body again.

Training with me is a whole experience.
We heal. We train. We transform.

If you’re ready to change your life from the inside out—I’m your coach.
DM “𝐑𝐄𝐀𝐃𝐘” to get started.

@getfitwithniya

#GetFitWithNiya #BeforeAndAfter #BlackHealthMatters #HolisticTrainer #MindBodyTransformation #WeightLossJourney #RealResults

𝐋𝐞𝐭’𝐬 𝐠𝐨𝐨𝐨!!
Comment “𝐅𝐈𝐍𝐄” if you’re ready to treat yourself—not cheat yourself.

Summer is less than 2 months away. The glow-up is still possible, and it starts with one decision. You’ve got this—and I’ve got you.

𝐋𝐞𝐭’𝐬 𝐠𝐨𝐨𝐨!!
Comment “𝐅𝐈𝐍𝐄” if you’re ready to treat yourself—not cheat yourself.

Summer is less than 2 months away. The glow-up is still possible, and it starts with one decision. You’ve got this—and I’ve got you.

I created this program because I know what it feels like to fall off track… and I know what it feels like to rise back up.
⁣
𝐆𝐞𝐭 𝐅𝐢𝐧𝐞 𝐁𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 isn’t just about looking good—it’s about feeling like yourself again. Strong, confident, consistent.
⁣
Let’s glow through it together. You in?

—

Drop “𝐅𝐈𝐍𝐄” below and I’ll DM you the details.
#GetFineBySummer #TransformationSeason #HealingBodyAndMind #SummerGlowUp #WomensFitness #MindsetReset #AccountabilityCoach #FitnessForBlackWomen #SheRises #ConfidenceClub

I created this program because I know what it feels like to fall off track… and I know what it feels like to rise back up.
⁣
𝐆𝐞𝐭 𝐅𝐢𝐧𝐞 𝐁𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 isn’t just about looking good—it’s about feeling like yourself again. Strong, confident, consistent.
⁣
Let’s glow through it together. You in?

—

Drop “𝐅𝐈𝐍𝐄” below and I’ll DM you the details.
#GetFineBySummer #TransformationSeason #HealingBodyAndMind #SummerGlowUp #WomensFitness #MindsetReset #AccountabilityCoach #FitnessForBlackWomen #SheRises #ConfidenceClub

Meet me in the comments section so we can unpack this 👇🏾👇🏾👇🏾

#DivineFeminineEnergy
#HealingInPublic
#SpeakYourTruth
#SoftLifeHardCoreFaith
#GlowUpJourney
#ConfidenceCoach
#UnapologeticallyMe
#SheRisesDaily
#EmotionalHealing
#BlackGirlMagic
#EnergyShift
#ShadowWorkToSelfWorth
#ReclaimYourPower
#BeTheLight
#MotivationForWomen

Meet me in the comments section so we can unpack this 👇🏾👇🏾👇🏾

#DivineFeminineEnergy
#HealingInPublic
#SpeakYourTruth
#SoftLifeHardCoreFaith
#GlowUpJourney
#ConfidenceCoach
#UnapologeticallyMe
#SheRisesDaily
#EmotionalHealing
#BlackGirlMagic
#EnergyShift
#ShadowWorkToSelfWorth
#ReclaimYourPower
#BeTheLight
#MotivationForWomen

You deserve to feel strong, sexy, and confident in your skin—and you don’t need to do it alone.

𝐌𝐲 𝐆𝐞𝐭 𝐅𝐢𝐧𝐞 𝐁𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 program gives you:
• Simple workouts you can do at home or in the gym
• A meal plan that actually tastes good
• Detox + mindset tips to help you stay consistent
• Support from someone who gets it

No crash diets. No pressure. Just results and self-love.
DM me “𝐅𝐈𝐍𝐄” or tap the link in bio to start today.

#GetFineBySummer #BlackWomenInFitness #WeightLossForWomen #ThickFit #SummerGlowUp #CurvyAndConfident #FitGirlMagic

You deserve to feel strong, sexy, and confident in your skin—and you don’t need to do it alone.

𝐌𝐲 𝐆𝐞𝐭 𝐅𝐢𝐧𝐞 𝐁𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 program gives you:
• Simple workouts you can do at home or in the gym
• A meal plan that actually tastes good
• Detox + mindset tips to help you stay consistent
• Support from someone who gets it

No crash diets. No pressure. Just results and self-love.
DM me “𝐅𝐈𝐍𝐄” or tap the link in bio to start today.

#GetFineBySummer #BlackWomenInFitness #WeightLossForWomen #ThickFit #SummerGlowUp #CurvyAndConfident #FitGirlMagic

𝑳𝒂𝒅𝒊𝒆𝒔, you said you want a rounder, lifted booty by summer—this is your sign.
𝑭𝒆𝒍𝒍𝒂𝒔, you just here for the aesthetics? I don’t blame you.

Here’s how I train glutes + hamstrings for real results.

You’ll build strength. You’ll turn heads. And most of all—you’ll feel good in your skin.

Want the full routine + meal plan? Drop a “𝐁𝐎𝐎𝐓𝐘” in the comments or DM me to get started.

—
@getfitwithniya | 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 + 𝐈𝐧-𝐏𝐞𝐫𝐬𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 | 𝐃𝐌 𝐭𝐨 𝐛𝐨𝐨𝐤

#GetFitWithNiya #GluteWorkout #Hamstrings #BootyGains #WomenWhoLift #SummerShred #FitThick #FitnessMotivation #CurvyAndFit #BodyGoals #ViralWorkout #ReelChallenge #AtlantaTrainer #VillaRicaFitness #FitspoDaily #WorkoutReels

𝑳𝒂𝒅𝒊𝒆𝒔, you said you want a rounder, lifted booty by summer—this is your sign.
𝑭𝒆𝒍𝒍𝒂𝒔, you just here for the aesthetics? I don’t blame you.

Here’s how I train glutes + hamstrings for real results.

You’ll build strength. You’ll turn heads. And most of all—you’ll feel good in your skin.

Want the full routine + meal plan? Drop a “𝐁𝐎𝐎𝐓𝐘” in the comments or DM me to get started.

—
@getfitwithniya | 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 + 𝐈𝐧-𝐏𝐞𝐫𝐬𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 | 𝐃𝐌 𝐭𝐨 𝐛𝐨𝐨𝐤

#GetFitWithNiya #GluteWorkout #Hamstrings #BootyGains #WomenWhoLift #SummerShred #FitThick #FitnessMotivation #CurvyAndFit #BodyGoals #ViralWorkout #ReelChallenge #AtlantaTrainer #VillaRicaFitness #FitspoDaily #WorkoutReels

𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧 𝐦𝐚𝐤𝐞 𝐮𝐩 𝐨𝐯𝐞𝐫 𝟓𝟎% 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐨𝐛𝐞𝐬𝐢𝐭𝐲 𝐫𝐚𝐭𝐞𝐬—𝐛𝐮𝐭 𝐰𝐞’𝐫𝐞 𝐫𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐧𝐚𝐫𝐫𝐚𝐭𝐢𝐯𝐞.

I’m showing up for myself and for every woman ready to take control of her health, strength, and confidence.
If you’re ready to start your journey, I got you.

𝐋𝐞𝐭’𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐚𝐭𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. 𝐅𝐨𝐥𝐥𝐨𝐰 @𝐠𝐞𝐭𝐟𝐢𝐭𝐰𝐢𝐭𝐡𝐧𝐢𝐲𝐚 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐭𝐨𝐝𝐚𝐲!

#BlackWomenFitness
#GetFitWithNiya
#WeightLossJourney
#FitnessForBlackWomen
#CurvyAndFit
#WellnessJourney
#WomensWeightLoss
#ObesityAwareness
#HealthyBlackWomen
#ThickFit
#FitMomLife
#BlackGirlMagic
#FitOver30
#BodyGoals
#SummerBodyLoading
#GlowUpSeason
#FitnessMotivation
#StrongNotSkinny
#HomeWorkout
#WorkoutInspiration

𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧 𝐦𝐚𝐤𝐞 𝐮𝐩 𝐨𝐯𝐞𝐫 𝟓𝟎% 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐨𝐛𝐞𝐬𝐢𝐭𝐲 𝐫𝐚𝐭𝐞𝐬—𝐛𝐮𝐭 𝐰𝐞’𝐫𝐞 𝐫𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐧𝐚𝐫𝐫𝐚𝐭𝐢𝐯𝐞.

I’m showing up for myself and for every woman ready to take control of her health, strength, and confidence.
If you’re ready to start your journey, I got you.

𝐋𝐞𝐭’𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐚𝐭𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. 𝐅𝐨𝐥𝐥𝐨𝐰 @𝐠𝐞𝐭𝐟𝐢𝐭𝐰𝐢𝐭𝐡𝐧𝐢𝐲𝐚 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐭𝐨𝐝𝐚𝐲!

#BlackWomenFitness
#GetFitWithNiya
#WeightLossJourney
#FitnessForBlackWomen
#CurvyAndFit
#WellnessJourney
#WomensWeightLoss
#ObesityAwareness
#HealthyBlackWomen
#ThickFit
#FitMomLife
#BlackGirlMagic
#FitOver30
#BodyGoals
#SummerBodyLoading
#GlowUpSeason
#FitnessMotivation
#StrongNotSkinny
#HomeWorkout
#WorkoutInspiration

Just me vs. me—every single day.
I’m not chasing trends. I’m chasing my highest self.

𝑳𝒆𝒕’𝒔 𝒘𝒐𝒓𝒌.

#SelfMastery #KickbackQueen #GluteGoals #FitnessJourney #DisciplineOverMotivation #GetFitWithNiya

Just me vs. me—every single day.
I’m not chasing trends. I’m chasing my highest self.

𝑳𝒆𝒕’𝒔 𝒘𝒐𝒓𝒌.

#SelfMastery #KickbackQueen #GluteGoals #FitnessJourney #DisciplineOverMotivation #GetFitWithNiya

Me every morning:

Brain: Stay in bed.
Body: Girl, we got goals.
Me: sigh Fine.

Rolled outta bed, half asleep, but still got that workout in. Discipline > motivation every time. Let’s gooo!

#MorningWorkout #RealLifeFitness #GetFitWithNiya

Me every morning:

Brain: Stay in bed.
Body: Girl, we got goals.
Me: sigh Fine.

Rolled outta bed, half asleep, but still got that workout in. Discipline > motivation every time. Let’s gooo!

#MorningWorkout #RealLifeFitness #GetFitWithNiya

I grew up pretty conservative, so I won’t lie—trying pole fitness for the first time had me a little nervous. But as I’ve grown into the woman I am now, I’ve learned to embrace the power of using my body as a form of self-expression and liberation.

Dancing has always been a passion of mine. It’s how I reconnect with myself, my femininity, and my joy. Stepping into something new like pole reminded me that strength and softness can coexist—and that movement can be healing, sexy, and sacred all at once.

Huge shoutout to my instructor @aquafinapole for making me feel so safe, empowered, and sexy in the process! She teaches at Spicy Studios in Douglasville—highly recommend if you’re ready to tap into your inner fire!

I grew up pretty conservative, so I won’t lie—trying pole fitness for the first time had me a little nervous. But as I’ve grown into the woman I am now, I’ve learned to embrace the power of using my body as a form of self-expression and liberation.

Dancing has always been a passion of mine. It’s how I reconnect with myself, my femininity, and my joy. Stepping into something new like pole reminded me that strength and softness can coexist—and that movement can be healing, sexy, and sacred all at once.

Huge shoutout to my instructor @aquafinapole for making me feel so safe, empowered, and sexy in the process! She teaches at Spicy Studios in Douglasville—highly recommend if you’re ready to tap into your inner fire!

𝐂𝐥𝐢𝐞𝐧𝐭 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐃𝐨𝐦𝐢𝐧𝐢𝐪𝐮𝐞 𝐢𝐬 𝐃𝐨𝐰𝐧 𝟐𝟎+ 𝐏𝐨𝐮𝐧𝐝𝐬!

When Dominique joined my program, she came with trust, dedication, and a winner’s mindset—and I knew she was about to crush it!

She’s down over 𝟐𝟎 𝐩𝐨𝐮𝐧𝐝𝐬 and counting—all from eating clean (80%) and doing the right workouts (20%) that burn fat and sculpt her body. No shortcuts. Just consistency, strategy, and accountability.

Dominique is proof that when you commit to the process, the results come. I’m beyond proud of her!

⸻

𝐍𝐨𝐰 𝐋𝐞𝐭’𝐬 𝐊𝐞𝐞𝐩 𝐈𝐭 𝐑𝐞𝐚𝐥.

This isn’t just about looks—it’s about life.
According to the CDC, 𝟓𝟕.𝟗% 𝐨𝐟 𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐔.𝐒. 𝐚𝐫𝐞 𝐨𝐛𝐞𝐬𝐞, more than any other group of women.

𝐇𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐢𝐬 𝐭𝐡𝐞 #𝟏 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐝𝐞𝐚𝐭𝐡 in the world, and obesity is a major contributor to it. This is deeper than fitness—it’s about your health, your future, and the people who are depending on you to be well.

𝑫𝒐𝒏’𝒕 𝒍𝒆𝒕 𝒎𝒐𝒏𝒆𝒚 𝒃𝒆 𝒕𝒉𝒆 𝒓𝒆𝒂𝒔𝒐𝒏 𝒚𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒕𝒂𝒌𝒆 𝒂𝒄𝒕𝒊𝒐𝒏. Your life is worth investing in. Your health is priceless. Your family needs you. YOU need you.

𝐋𝐞𝐭’𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐧𝐚𝐫𝐫𝐚𝐭𝐢𝐯𝐞. 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐥𝐞𝐭’𝐬 𝐠𝐞𝐭 𝐭𝐨 𝐰𝐨𝐫𝐤.

DM me “READY” to get started.

𝐂𝐥𝐢𝐞𝐧𝐭 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐃𝐨𝐦𝐢𝐧𝐢𝐪𝐮𝐞 𝐢𝐬 𝐃𝐨𝐰𝐧 𝟐𝟎+ 𝐏𝐨𝐮𝐧𝐝𝐬!

When Dominique joined my program, she came with trust, dedication, and a winner’s mindset—and I knew she was about to crush it!

She’s down over 𝟐𝟎 𝐩𝐨𝐮𝐧𝐝𝐬 and counting—all from eating clean (80%) and doing the right workouts (20%) that burn fat and sculpt her body. No shortcuts. Just consistency, strategy, and accountability.

Dominique is proof that when you commit to the process, the results come. I’m beyond proud of her!

⸻

𝐍𝐨𝐰 𝐋𝐞𝐭’𝐬 𝐊𝐞𝐞𝐩 𝐈𝐭 𝐑𝐞𝐚𝐥.

This isn’t just about looks—it’s about life.
According to the CDC, 𝟓𝟕.𝟗% 𝐨𝐟 𝐁𝐥𝐚𝐜𝐤 𝐰𝐨𝐦𝐞𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐔.𝐒. 𝐚𝐫𝐞 𝐨𝐛𝐞𝐬𝐞, more than any other group of women.

𝐇𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐢𝐬 𝐭𝐡𝐞 #𝟏 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐝𝐞𝐚𝐭𝐡 in the world, and obesity is a major contributor to it. This is deeper than fitness—it’s about your health, your future, and the people who are depending on you to be well.

𝑫𝒐𝒏’𝒕 𝒍𝒆𝒕 𝒎𝒐𝒏𝒆𝒚 𝒃𝒆 𝒕𝒉𝒆 𝒓𝒆𝒂𝒔𝒐𝒏 𝒚𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒕𝒂𝒌𝒆 𝒂𝒄𝒕𝒊𝒐𝒏. Your life is worth investing in. Your health is priceless. Your family needs you. YOU need you.

𝐋𝐞𝐭’𝐬 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐧𝐚𝐫𝐫𝐚𝐭𝐢𝐯𝐞. 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐥𝐞𝐭’𝐬 𝐠𝐞𝐭 𝐭𝐨 𝐰𝐨𝐫𝐤.

DM me “READY” to get started.

𝐀𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐬𝐧𝐚𝐜𝐤, 𝐛𝐮𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥.
This Chia Seed Berry Pudding is my go-to when I need something light, energizing, and packed with goodness!

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭’𝐬 𝐢𝐧 𝐢𝐭:
• 1 cup of fresh berries (I use strawberries + blueberries)
• 1 banana
• ¾ cup unsweetened almond milk
• 2 teaspoons of chia seeds

𝐖𝐡𝐲 𝐈 𝐥𝐨𝐯𝐞 𝐢𝐭:
• 𝑪𝒉𝒊𝒂 𝒔𝒆𝒆𝒅𝒔 = tiny but mighty. Full of omega-3s, fiber, and protein to keep you full longer.
• 𝑩𝒂𝒏𝒂𝒏𝒂𝒔 = natural sweetness + potassium boost for muscle recovery.
• 𝑩𝒍𝒖𝒆𝒃𝒆𝒓𝒓𝒊𝒆𝒔 + 𝒔𝒕𝒓𝒂𝒘𝒃𝒆𝒓𝒓𝒊𝒆𝒔 = antioxidant powerhouses that help fight inflammation and give your skin that glow.
• 𝑨𝒍𝒎𝒐𝒏𝒅 𝒎𝒊𝒍𝒌 = light, creamy, and dairy-free.

I blend it all up, let it chill, and enjoy it as a refreshing afternoon snack. It hits just right when you’re craving something sweet but still want to stay on track!

Would you try this? Let me know in the comments!
#HealthySnack #ChiaPudding #PescatarianEats #GetFitWithNiya #HealthyHabits #SnackSmart

𝐀𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐬𝐧𝐚𝐜𝐤, 𝐛𝐮𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥.
This Chia Seed Berry Pudding is my go-to when I need something light, energizing, and packed with goodness!

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭’𝐬 𝐢𝐧 𝐢𝐭:
• 1 cup of fresh berries (I use strawberries + blueberries)
• 1 banana
• ¾ cup unsweetened almond milk
• 2 teaspoons of chia seeds

𝐖𝐡𝐲 𝐈 𝐥𝐨𝐯𝐞 𝐢𝐭:
• 𝑪𝒉𝒊𝒂 𝒔𝒆𝒆𝒅𝒔 = tiny but mighty. Full of omega-3s, fiber, and protein to keep you full longer.
• 𝑩𝒂𝒏𝒂𝒏𝒂𝒔 = natural sweetness + potassium boost for muscle recovery.
• 𝑩𝒍𝒖𝒆𝒃𝒆𝒓𝒓𝒊𝒆𝒔 + 𝒔𝒕𝒓𝒂𝒘𝒃𝒆𝒓𝒓𝒊𝒆𝒔 = antioxidant powerhouses that help fight inflammation and give your skin that glow.
• 𝑨𝒍𝒎𝒐𝒏𝒅 𝒎𝒊𝒍𝒌 = light, creamy, and dairy-free.

I blend it all up, let it chill, and enjoy it as a refreshing afternoon snack. It hits just right when you’re craving something sweet but still want to stay on track!

Would you try this? Let me know in the comments!
#HealthySnack #ChiaPudding #PescatarianEats #GetFitWithNiya #HealthyHabits #SnackSmart

𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐌𝐲 𝐅𝐚𝐬𝐭 & 𝐅𝐮𝐞𝐥𝐢𝐧𝐠 𝐌𝐲 𝐂𝐮𝐫𝐯𝐞𝐬! 🔥🥗

I fast from 6 PM to 12 PM, giving my body time to reset and burn fat efficiently. Intermittent fasting has been a game changer for me—it helps with fat loss, keeps my energy steady, and supports my metabolism.

𝐖𝐡𝐲 𝐈 𝐅𝐚𝐬𝐭 & 𝐄𝐚𝐭 𝐓𝐡𝐢𝐬 𝐖𝐚𝐲:
✅ Burns stored fat & supports metabolism
✅ Keeps insulin levels low for better fat loss
✅ Helps me lose inches while keeping my curves!

I’m also focusing on a low-carb, high-protein diet with healthy fats to fuel my body and maintain my shape. More videos coming soon on how I’m making it work—excited to share this journey with you!

Do you fast too? Let’s talk in the comments! #GetFitWithNiya #FastingForFatLoss #CurvesAndConfidence

𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐌𝐲 𝐅𝐚𝐬𝐭 & 𝐅𝐮𝐞𝐥𝐢𝐧𝐠 𝐌𝐲 𝐂𝐮𝐫𝐯𝐞𝐬! 🔥🥗

I fast from 6 PM to 12 PM, giving my body time to reset and burn fat efficiently. Intermittent fasting has been a game changer for me—it helps with fat loss, keeps my energy steady, and supports my metabolism.

𝐖𝐡𝐲 𝐈 𝐅𝐚𝐬𝐭 & 𝐄𝐚𝐭 𝐓𝐡𝐢𝐬 𝐖𝐚𝐲:
✅ Burns stored fat & supports metabolism
✅ Keeps insulin levels low for better fat loss
✅ Helps me lose inches while keeping my curves!

I’m also focusing on a low-carb, high-protein diet with healthy fats to fuel my body and maintain my shape. More videos coming soon on how I’m making it work—excited to share this journey with you!

Do you fast too? Let’s talk in the comments! #GetFitWithNiya #FastingForFatLoss #CurvesAndConfidence

I remember a time when I couldn’t even look at myself in the mirror—my confidence was at an all-time low. I felt disconnected from my own body. Fast forward to now? I walk around in lingerie just because 𝑰 𝒄𝒂𝒏. Not for anyone else, but for me. It makes me feel strong, confident, and sexy—and as women, we deserve to feel ourselves.

We juggle so much—being moms, wives, girlfriends, coworkers, friends. We pour into everyone else and forget to pour into ourselves. But that stops now.

My personal training program is all about 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐭𝐡𝐞𝐢𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐟𝐞𝐞𝐥 𝐬𝐞𝐱𝐲 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐤𝐢𝐧, 𝐚𝐧𝐝 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬—𝐟𝐨𝐫 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬.

Fellas, if you know a queen who could use this kind of transformation, send her my way. 𝑳𝒂𝒅𝒊𝒆𝒔, 𝒊𝒇 𝒚𝒐𝒖’𝒓𝒆 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌, 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒎𝒆 𝒕𝒐𝒅𝒂𝒚! 𝑳𝒆𝒕’𝒔 𝒈𝒆𝒕 𝒕𝒐 𝒘𝒐𝒓𝒌! 🔥

I remember a time when I couldn’t even look at myself in the mirror—my confidence was at an all-time low. I felt disconnected from my own body. Fast forward to now? I walk around in lingerie just because 𝑰 𝒄𝒂𝒏. Not for anyone else, but for me. It makes me feel strong, confident, and sexy—and as women, we deserve to feel ourselves.

We juggle so much—being moms, wives, girlfriends, coworkers, friends. We pour into everyone else and forget to pour into ourselves. But that stops now.

My personal training program is all about 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐭𝐡𝐞𝐢𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐟𝐞𝐞𝐥 𝐬𝐞𝐱𝐲 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐤𝐢𝐧, 𝐚𝐧𝐝 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬—𝐟𝐨𝐫 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬.

Fellas, if you know a queen who could use this kind of transformation, send her my way. 𝑳𝒂𝒅𝒊𝒆𝒔, 𝒊𝒇 𝒚𝒐𝒖’𝒓𝒆 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌, 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒎𝒆 𝒕𝒐𝒅𝒂𝒚! 𝑳𝒆𝒕’𝒔 𝒈𝒆𝒕 𝒕𝒐 𝒘𝒐𝒓𝒌! 🔥

✨ 𝐒𝐨𝐟𝐭 𝐘𝐞𝐭 𝐒𝐭𝐫𝐨𝐧𝐠. 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐘𝐞𝐭 𝐅𝐞𝐚𝐫𝐥𝐞𝐬𝐬. 𝐀 𝐖𝐨𝐦𝐚𝐧 𝐖𝐡𝐨 𝐃𝐨𝐞𝐬 𝐈𝐭 𝐀𝐥𝐥. ✨

I am a woman who embodies femininity but thrives on hard work. I believe in grace, strength, and ambition—whether I’m leading in program management, empowering others through fitness and wellness, or helping women feel beautiful with hair styling.

Being an entrepreneur isn’t just about building businesses; it’s about building impact. I use my gifts to serve, inspire, and uplift others. I refuse to choose between being soft and strong—because I am both. And so are you.

To every woman out there: Step into your power. Own your gifts. Chase your dreams. You are meant to shine in every space you walk into.

💫 Tag a woman who inspires you & remind her that she’s unstoppable! #FeminineAndFearless #WomenWhoHustle #EmpoweredWomenEmpowerWomen #EntrepreneurLife #GetFitWithNiya #BossMoves #HairStylist #ProgramManager

✨ 𝐒𝐨𝐟𝐭 𝐘𝐞𝐭 𝐒𝐭𝐫𝐨𝐧𝐠. 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐘𝐞𝐭 𝐅𝐞𝐚𝐫𝐥𝐞𝐬𝐬. 𝐀 𝐖𝐨𝐦𝐚𝐧 𝐖𝐡𝐨 𝐃𝐨𝐞𝐬 𝐈𝐭 𝐀𝐥𝐥. ✨

I am a woman who embodies femininity but thrives on hard work. I believe in grace, strength, and ambition—whether I’m leading in program management, empowering others through fitness and wellness, or helping women feel beautiful with hair styling.

Being an entrepreneur isn’t just about building businesses; it’s about building impact. I use my gifts to serve, inspire, and uplift others. I refuse to choose between being soft and strong—because I am both. And so are you.

To every woman out there: Step into your power. Own your gifts. Chase your dreams. You are meant to shine in every space you walk into.

💫 Tag a woman who inspires you & remind her that she’s unstoppable! #FeminineAndFearless #WomenWhoHustle #EmpoweredWomenEmpowerWomen #EntrepreneurLife #GetFitWithNiya #BossMoves #HairStylist #ProgramManager

Brown Suga 🤎

Brown Suga 🤎

Not me practicing before I go out 😂💕 #bootsontheground

Not me practicing before I go out 😂💕 #bootsontheground

Grateful for Another Year!

Today, I celebrate another year of life, and my heart is overflowing with gratitude. Thank You, God, for Your endless blessings, for protecting me, providing for me, and guiding my every step. Through every high and low, Your presence has been my greatest gift.

As I step into this new year of my life, I trust You completely. Whatever You see fit to bring my way—more growth, more wisdom, more strength—I receive it with an open heart. My prayer is always to be the best version of myself, to walk in purpose, and to remain thankful no matter what comes.

Here’s to another year of grace, favor, and divine direction! Happy Birthday to me! #GratefulHeart #GodIsFaithful #NewYearNewBlessings

Grateful for Another Year!

Today, I celebrate another year of life, and my heart is overflowing with gratitude. Thank You, God, for Your endless blessings, for protecting me, providing for me, and guiding my every step. Through every high and low, Your presence has been my greatest gift.

As I step into this new year of my life, I trust You completely. Whatever You see fit to bring my way—more growth, more wisdom, more strength—I receive it with an open heart. My prayer is always to be the best version of myself, to walk in purpose, and to remain thankful no matter what comes.

Here’s to another year of grace, favor, and divine direction! Happy Birthday to me! #GratefulHeart #GodIsFaithful #NewYearNewBlessings

💰 𝐓𝐮𝐫𝐧 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐥𝐥𝐬 𝐈𝐧𝐭𝐨 𝐈𝐧𝐜𝐨𝐦𝐞 – 𝐍𝐨 𝐌𝐚𝐭𝐭𝐞𝐫 𝐘𝐨𝐮𝐫 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞! 💡

Let’s be real—the economy is tough. Prices are rising, but your paycheck isn’t. The good news? You already have what it takes to make extra money. Your skills, talents, and hobbies can be turned into income streams, even while working full-time. 𝐈𝐭’𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞!

I’m working on a 𝐩𝐫𝐨𝐠𝐫𝐚𝐦/𝐦𝐞𝐧𝐭𝐨𝐫𝐬𝐡𝐢𝐩 designed to help YOU start making money on the side—without quitting your job or sacrificing all your time. Whether it’s fitness, cooking, graphic design, organizing, crafting, tutoring, or ANYTHING you love doing, I want to help you turn that passion into profit.

✨ 𝐀𝐧𝐝 𝐟𝐨𝐫 𝐭𝐞𝐞𝐧𝐬 𝐚𝐠𝐞𝐬 𝟏𝟑-𝟏𝟕 – I’m creating a special mentorship to give young entrepreneurs a 𝐡𝐞𝐚𝐝 𝐬𝐭𝐚𝐫𝐭 𝐢𝐧 𝐥𝐢𝐟𝐞 by teaching them how to make money early, build confidence, and develop financial independence before adulthood.

🚀 If you’re ready to stop waiting and start earning from what you already know and love, 𝐝𝐫𝐨𝐩 𝐚 💰 in the comments or DM me. Let’s build something amazing together!

#EntrepreneurMindset #SideHustleSuccess #Mentorship #FinancialFreedom

💰 𝐓𝐮𝐫𝐧 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐥𝐥𝐬 𝐈𝐧𝐭𝐨 𝐈𝐧𝐜𝐨𝐦𝐞 – 𝐍𝐨 𝐌𝐚𝐭𝐭𝐞𝐫 𝐘𝐨𝐮𝐫 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞! 💡

Let’s be real—the economy is tough. Prices are rising, but your paycheck isn’t. The good news? You already have what it takes to make extra money. Your skills, talents, and hobbies can be turned into income streams, even while working full-time. 𝐈𝐭’𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞!

I’m working on a 𝐩𝐫𝐨𝐠𝐫𝐚𝐦/𝐦𝐞𝐧𝐭𝐨𝐫𝐬𝐡𝐢𝐩 designed to help YOU start making money on the side—without quitting your job or sacrificing all your time. Whether it’s fitness, cooking, graphic design, organizing, crafting, tutoring, or ANYTHING you love doing, I want to help you turn that passion into profit.

✨ 𝐀𝐧𝐝 𝐟𝐨𝐫 𝐭𝐞𝐞𝐧𝐬 𝐚𝐠𝐞𝐬 𝟏𝟑-𝟏𝟕 – I’m creating a special mentorship to give young entrepreneurs a 𝐡𝐞𝐚𝐝 𝐬𝐭𝐚𝐫𝐭 𝐢𝐧 𝐥𝐢𝐟𝐞 by teaching them how to make money early, build confidence, and develop financial independence before adulthood.

🚀 If you’re ready to stop waiting and start earning from what you already know and love, 𝐝𝐫𝐨𝐩 𝐚 💰 in the comments or DM me. Let’s build something amazing together!

#EntrepreneurMindset #SideHustleSuccess #Mentorship #FinancialFreedom

I don’t talk about it, I AM about it @getfitwithniya 🌱💕💪🏽

I don’t talk about it, I AM about it @getfitwithniya 🌱💕💪🏽

I don’t talk about it, I AM about it @getfitwithniya 🌱💕💪🏽

I don’t talk about it, I AM about it @getfitwithniya 🌱💕💪🏽

I’m sorry for anyone who ever let me go 🥹😂🫶🏽

I’m sorry for anyone who ever let me go 🥹😂🫶🏽

Sometimes you have to stop and remind people that you’ve always been that girl. No validation needed 💅🏽💕

Sometimes you have to stop and remind people that you’ve always been that girl. No validation needed 💅🏽💕

This is YOUR year to level up 💕

No excuses. No excuses.

#levelup

This is YOUR year to level up 💕

No excuses. No excuses.

#levelup

The photo on the left has always been hard for me to look at—not because I hated myself, but because it reminded me of how far I had drifted from the person I dreamed of being. Life has a way of throwing curveballs, and before I knew it, I was stuck on autopilot, just surviving. I wasn’t taking care of my body, feeding my mind with negativity, and letting go of the things that made me thrive.

But the woman on the right? She’s still me—just a better, stronger version. She’s the Saniya I dreamed of becoming. She shows herself love by nourishing her body with what it needs, moving with purpose, and refusing to settle for “just surviving.” She’s not afraid of failure anymore because she knows that every stumble is a step toward success.

I’m not perfect, but I’m better. And now, I’m on a mission to help others do the same. Let’s leave behind the versions of ourselves that hold us back and step boldly into the people we’re meant to be in 2025.

Are you ready to join me? Let’s do this together with @getfitwithniya. Let’s goooo! 💪🏽💕

The photo on the left has always been hard for me to look at—not because I hated myself, but because it reminded me of how far I had drifted from the person I dreamed of being. Life has a way of throwing curveballs, and before I knew it, I was stuck on autopilot, just surviving. I wasn’t taking care of my body, feeding my mind with negativity, and letting go of the things that made me thrive.

But the woman on the right? She’s still me—just a better, stronger version. She’s the Saniya I dreamed of becoming. She shows herself love by nourishing her body with what it needs, moving with purpose, and refusing to settle for “just surviving.” She’s not afraid of failure anymore because she knows that every stumble is a step toward success.

I’m not perfect, but I’m better. And now, I’m on a mission to help others do the same. Let’s leave behind the versions of ourselves that hold us back and step boldly into the people we’re meant to be in 2025.

Are you ready to join me? Let’s do this together with @getfitwithniya. Let’s goooo! 💪🏽💕

Summer will be here before you know it! Will you be ready? @getfitwithniya

Summer will be here before you know it! Will you be ready? @getfitwithniya

Date Night? 💚💸

Date Night? 💚💸

Be a light, even when the room is full of shadows. Your brilliance doesn’t need to be dimmed to make others comfortable. 🌟

Stand tall, shine unapologetically, and never conform to fit into spaces not meant for you. The world needs your authenticity, your boldness, and your light to spark change and inspire others.

Keep glowing and watch how the darkness fades. ✨

#ShineBright #MotivationSunday #BeTheLight #authenticliving

Be a light, even when the room is full of shadows. Your brilliance doesn’t need to be dimmed to make others comfortable. 🌟

Stand tall, shine unapologetically, and never conform to fit into spaces not meant for you. The world needs your authenticity, your boldness, and your light to spark change and inspire others.

Keep glowing and watch how the darkness fades. ✨

#ShineBright #MotivationSunday #BeTheLight #authenticliving

Pressure but always humble 💕💎

Dress: @fashionnova
Hair: @sherrell_hairdesigns

Pressure but always humble 💕💎

Dress: @fashionnova
Hair: @sherrell_hairdesigns

𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬, 𝐍𝐨𝐭 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧

Embarking on a weight loss journey is about so much more than just a number on a scale—it’s about reclaiming your health, boosting your confidence, and proving to yourself that you can overcome any challenge. Remember:

✨ 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐎𝐯𝐞𝐫 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧
It’s not about being perfect every day; it’s about making small, consistent choices that align with your goals. Each healthy meal, workout, or moment of self-discipline adds up to a bigger transformation.

✨ 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐒𝐦𝐚𝐥𝐥 𝐖𝐢𝐧𝐬
Lost a pound? Drank more water today? Chose veggies over fries? Celebrate those victories. They’re proof that your efforts are paying off and paving the way for lasting change.

✨ 𝐁𝐞 𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟
Change takes time. Instead of focusing solely on the end goal, embrace the process. Every step, every effort, every day builds strength—inside and out.

✨ 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐏𝐨𝐰𝐞𝐫
You are capable of amazing things. Your journey might not be linear, but it’s yours, and that makes it incredible. Push past self-doubt and stay committed to the healthier, stronger version of yourself.

You’ve got this—one step, one choice, one day at a time. Keep going, and let your journey inspire not just yourself, but those around you. The best version of you is waiting! 💪🏾

𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬, 𝐍𝐨𝐭 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧

Embarking on a weight loss journey is about so much more than just a number on a scale—it’s about reclaiming your health, boosting your confidence, and proving to yourself that you can overcome any challenge. Remember:

✨ 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐎𝐯𝐞𝐫 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧
It’s not about being perfect every day; it’s about making small, consistent choices that align with your goals. Each healthy meal, workout, or moment of self-discipline adds up to a bigger transformation.

✨ 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐒𝐦𝐚𝐥𝐥 𝐖𝐢𝐧𝐬
Lost a pound? Drank more water today? Chose veggies over fries? Celebrate those victories. They’re proof that your efforts are paying off and paving the way for lasting change.

✨ 𝐁𝐞 𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟
Change takes time. Instead of focusing solely on the end goal, embrace the process. Every step, every effort, every day builds strength—inside and out.

✨ 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐏𝐨𝐰𝐞𝐫
You are capable of amazing things. Your journey might not be linear, but it’s yours, and that makes it incredible. Push past self-doubt and stay committed to the healthier, stronger version of yourself.

You’ve got this—one step, one choice, one day at a time. Keep going, and let your journey inspire not just yourself, but those around you. The best version of you is waiting! 💪🏾

𝐈𝐧 𝟐𝟎𝟐𝟓, 𝐰𝐞 𝐖𝐈𝐋𝐋:

✨ Embrace self-love like never before, knowing we are worthy of all the good things life has to offer.

✨ Step into our power and become the best, most unstoppable version of ourselves.

✨ Treat ourselves with the kindness, compassion, and patience we so freely give to others.

✨ Break every limit, shine unapologetically, and take up all the space we deserve—no more playing small!

💇🏽‍♀️: @sherrell_hairdesigns
👗: @fashionnova

𝐈𝐧 𝟐𝟎𝟐𝟓, 𝐰𝐞 𝐖𝐈𝐋𝐋:

✨ Embrace self-love like never before, knowing we are worthy of all the good things life has to offer.

✨ Step into our power and become the best, most unstoppable version of ourselves.

✨ Treat ourselves with the kindness, compassion, and patience we so freely give to others.

✨ Break every limit, shine unapologetically, and take up all the space we deserve—no more playing small!

💇🏽‍♀️: @sherrell_hairdesigns
👗: @fashionnova

I’m my only competition baby 😂 #itspersonal

I’m my only competition baby 😂 #itspersonal

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